Liza Faith Casey’s Easter Reflection –2013

Easter is Sunday, March 31, this year. “Tonight marks a milestone. I’m setting up an Easter/spring display at the antique mall booth I’m opening. This outward display of rebirth represents substantial personal growth in the last year.

Easter basket

Last Easter, I had a relapse. Wellbutrin caused mental confusion; I got lost on a simple, route I know to a friend’s house. Her cell phone directions didn’t compute. I missed most of the dinner, after plans to come early and help set up and to give her a special hostess gift. My friend and her family graciously invited

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By Liza Casey — “I Get By With “a Little Help From My Friends”

More than usual lately, I am thankful for my friends. The other day, when I as sick, I was surprised by housework help, and two Hershey’s Special Dark chocolate bars.

Peers “get by with help from my friends.”.

The quality of my life and stress level improved tremendously when my friends Becki and Todd did household chores which were overwhelming to me because of physical pain. A cold and/or inclement weather made vacuuming my stairs, taking out my garbage, and bringing my mail inside a strain for me.

How My Friends Got Me Through a Bad DakotaWinter


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How Forgiveness Heals Your Wounds

(Author’s Note: It occurred to me that this could be turned into a Wellness Wordworks blog. I have written it for a couple of friends — including the one talked about in the story — and my therapist. But this could be inspiring for WW readers.)

Liza still wasn’t sure exactly how her young friend Mike had inspired her to forego her 11-year grudge against her dead mother. To her therapist, she could only keep saying, “I don’t know.”

Charles Johnson, The Homeless Poet, holds up some of art about how forgiveness heals

Mike’s gracious forgiveness of Liza’s sins–

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How Psych Meds and Hospitals Messed Me Up

About a year and a half ago, I was placed on an involuntary hold for being suicidally distraught. A friend had called 911. I was “released” to my house once hospital authorities deemed me “safe.”

A few weeks later, however, I chose to go to partial hospitalization at the same institution. Though my depression was circumstantial, I had no strength left with which to heal myself. It seemed the only option was to try again a scary proposal — psychotropic meds and hospitals.

Psychiatric meds and hosptials damaged me

I’d had nightmarish experiences on two common anti-depressants at different

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Do some people really need meds?

Do some people need psych meds?

I know someone who had a seemingly bona fide diagnosis of schizophrenia, including psychotic symptoms, which was caused by trauma. He evidently needs to do more to deal with the trauma, yet has also apparently needs psych meds to quit experiencing psychosis.

In another case, I worked as a home health aide with a man with schizophrenia whose cause for schizophrenia I did not know. But it was clear to everyone around him that he needs psych meds to quit talking about bizarre stuff (like us supposedly trying to poison his dinner, or

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Talking Back to The Language Police

Language police control ideas as well as words

Recently, I got “beat up” by the language police in a bloody Facebook fight. I was charged with:

1. Using the term “SMI” to refer to the “Seriously Mentally Ill” population.

2. Asserting that conditions like schizophrenia and bipolar disorder were “organic brain disorders,” different than situational issues such as trauma-based depression or stress-related anxiety.

The “language police,” aware of my personal history with traumas from hospitalizations and misdiagnoses, blasted me for my “hypocrisy,” and “holier than thou” attitude. Many people shared stories of having been traumatized by narrow-minded or inaccurate

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Psych Meds Hurt Me, But Helped Others, Part 2 of 2

Psych Meds Hurt Some, Help Others

Anti-psychotic medication made me psychotic, but I met several people during my journey through the mental health system that psych meds helped, at least during the time I knew them. Each individual reacts differently to every medication, and psych meds can help or hurt, at least in the short term.

I finally ripped myself off anti-psychotics, despite my bullying father’s unfair threat that he wouldn’t have a relationship with me if I didn’t take them. But when I stopped, the psychotic symptoms stopped. I was never really psychotic in the first place.


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My Alternative to the Disease Model, Part 1 of 2


Label and Medicate: The Disease Model of Emotional Distress

The Disease Model of emotional distress victimized and traumatized me inexcusably several times in the past. Eighteen months ago, in the hospital, my clearly situational, trauma-based depression was inappropriately framed as a disease.

I’d previously been carelessly and crassly misdiagnosed — then, mistreated — twice. Part of my real problem was my dysfunctional family: my parents “bullied” me, choosing a lackluster counselor, unhealed from her own family problems. I was especially angry at a seemingly negative system by the time I was labeled unfairly in the hospital.

Was I

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Liza Faith Casey – Mobilizing My Spirituality, Wellness, and Work

Spirituality, Wellness, and Work: New York's Central Park, A Man-Made Environment God Would Be Proud Of

I found a mini-scrapbook of “creative dreams,” which could be my partial definition of recovery. It’s a list of what I want to accomplish, through spirituality, wellness, and work, and what gets in my way.

What I Want to Achieve Through Spirituality, Wellness, and Work

1. Build or create something new

2. Help people discover Jesus!

3. Help people live healthier, more productive lives

What Interferes With My Daily Growth

1. Being asked to compromise or sacrifice moral and/or professional standards

2. Others

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