How I Overcame Frozen Emotions, and Re-Connected With Myself

Words can hurt.  Words can heal.  Words can create profound and lasting changes, or humiliate and destroy us.  But they only have that power if we can feel.

A person with frozen emotions is not moved by language.  She hears the words, but they float around somewhere “out there”.  Syllables strung together, hardly meaningful.  Syllables like stones bouncing off a lake.

The closed self is like a lake covered in hardened steel.  Below the cold metal, nothing is alive, because nothing can breathe.  The deep soul within becomes static.  Locked in a cavern of darkness, unmoved, unmovable.

I have been this

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